Everything we serve is sourced locally and created with love and imagination. We are an environmentally ethical cafe, using organic and sustainable produce.
Everything we serve is sourced locally and created with love and imagination. We are an environmentally ethical cafe, using organic and sustainable produce.







All Day Menu
Summer 2023
Good Old $21
Poached or scrambled free-range eggs with rashers of smokey san jose bacon on sourdough with fresh greens and housemade relish gf opt
Chilli Eggs $22
Free-range eggs scrambled with fresh herbs and chilli, served on warm flatbread with dill aioli, sweet ‘n spicy pickled carrot, purple slaw, microgreens & chilli oil
gf opt
gf opt
Green Waffle $25
A beetroot & mint savoury waffle with a free-range soft-poached egg, san jose bacon, fried SA haloumi, beet relish and drizzled with a herby honey
~ vego option with swiss brown mushrooms or roasted pumpkin
~ vego option with swiss brown mushrooms or roasted pumpkin
Flower Power $22
A vegan breakfast of toasted tumeric sourdough, troppo pesto, fresh local avocado, marinated swiss brown mushrooms, roasted fennel and microgreens
(add a poached egg +3) vgn, gf opt
Avocado Sunrise $21
A vegan breakfast of toasted turmeric sourdough, an avocado & fermented chilli salsa, beet relish, pickled red onion & almond hemp seed fetta
(add a poached egg +3) vgn, gf opt
Avo Daze $21
Free-range poached eggs & fresh local avocado on sourdough with preserved lemon and dill fetta, topped with microgreens gf opt
Rainbow Bowl $21.5
A bowl of fresh biodynamic greens, spiced chickpeas, roasted fennel & pumpkin, fresh avocado, troppo sauerkraut, pickled carrot, microgreens & herb oil (add a poached egg +3)
gf opt, vgn opt
Sardines on Toast $19.5
Port Lincoln Sardines and local ricotta on sourdough with preserved lemon gremolata, pickled red onion and microgreens
(add a poached egg +3) gf opt
The Roo-ben Bagel $18.5
Our signature kangaroo pastrami sourdough bagel with melted provoletta cheese, troppo sauerkraut and seeded mustard & zucchini pickle. Served with green salad gf opt
The Gardener’s Bagel $17.5
A toasted sourdough bagel with sauteed leek, melted provoletta cheese, rocket pesto and local avocado topped with herb infused olive oil. Served with green salad (add a poached egg +3) gf opt
Buckwheat Cinnamon Waffles $20
Housemade gluten-free buckwheat & cinnamon waffles served with seasonal fruit and goodness (check the specials board for the day’s falvours) gf
Lightly Toasted Muesli $14
Lightly-toasted, served with seasonal fruit, fleurieu natural yoghurt, local honey
gluten-free option w/ crunchy cacao granola +2
vgn option w/ coco yoghurt +2Tasty Toast
Sourdough grain/ rye/ fruit n nut/ seeded bagel ~ toasted with a choice of:
organic barossa butter,honey & jam $8/
local avocado & troppo dukkah $14 /
free-range eggs $15
gf opt
Delicious sandwiches, cakes and kitchen specials available in-store daily.
All our bread is local, handmade sourdough, fresh baked every morning. House-made gluten-free bread is also available. We use Clare Valley free-range eggs, San Jose SA bacon, and new season local olive oil. We are a sustainable café and source only local and home-grown produce & ingredients for our seasonal menus.