Everything we serve is sourced locally and created with love and imagination. We are an environmentally ethical cafe, using organic and sustainable produce.
Everything we serve is sourced locally and created with love and imagination. We are an environmentally ethical cafe, using organic and sustainable produce.
All Day Menu
Autumn ~ Winter 2021
Good Old $18.5
Poached or scrambled free-range eggs with rashers of smokey san jose bacon on sourdough focaccia with fresh greens and housemade relish gf opt
Chilli Eggs $19.5
Free-range eggs scrambled with fresh herbs and chilli, served on warm flatbread with pickled carrot, purple slaw, fresh greens & a dollop of troppo aioli gf opt
Green Waffle $22
A spinach and herb savoury waffle topped with smokey bacon, a soft-poached egg, fried SA haloumi and drizzled with our herby honey ~ vego option with swiss brown mushrooms.
Flower Power $18.5
A vegan breakfast with toasted sourdough, swiss brown mushrooms, spiced pumpkin hummus, Troppo sauerkraut, pepita lemon tahini & hemp seeds. (add a poached egg $3) vgn, gf opt
Sol Bowl $19.5
A hearty bowl of grilled eggplant, zucchini and spiced chickpeas, sauteed organic greens, poached free-range eggs, spicy pickled fennel and a dollop of our housemade labne.
gf, vgno w/ mushrooms
Forest Pizza $22
Housemade red sauce, local & wild mushrooms, san jose pancetta, adelaide hills goats cheese, a soft-poached egg and our spicy pickled fennel.
gf opt
The Roo-ben Bagel $17.5
A sourdough bagel packed with slices of kangaroo pastrami, melted provoletta cheese, troppo sauerkraut and seeded mustard, served with a side salad
gf opt
The Sanga-roo $21
A kangaroo fillet steak sandwich with fried SA haloumi, housemade pickles & troppo tomato relish. served with a side of salad and roasted potatoes gf opt
Buckwheat Cinnamon Waffle $18
A housemade gluten-free buckwheat & cinnamon waffle served with poached pear, natural yoghurt, toasted walnuts and honey gf
Chai Spiced Coconut Rice Porridge $16.5
Creamy rice porridge made with bio-dynamic brown rice, coconut milk and warming spices, topped with toasted nuts and honey.
gf, vgn opt
Handmade Muesli $13.5
Lightly-toasted, served with seasonal fresh fruit and fleurieu natural yoghurt
gluten-free option w/ crunchy cacao granola ~ $2 extra
Tasty Toast
Sourdough grain/ rye/ fruit n nut/ seeded bagel ~ toasted with a choice of:
organic barossa butter & jam $8/
ricotta, honey & walnuts $10 /
free-range eggs $14
gf opt
Delicious sandwiches, cakes and kitchen specials available in-store daily.
All our bread is local, handmade sourdough, fresh baked every morning. House-made gluten-free bread is also available. We use Clare Valley free-range eggs, San Jose SA bacon, and new season local olive oil. We are a sustainable café and source only local and home-grown produce & ingredients for our seasonal menus.