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Everything we serve is sourced locally and created with love and imagination. We are an environmentally ethical cafe, using organic and sustainable produce.

All Day Menu 
Spring-Summer  2021

Good Old $18.5

Poached or scrambled free-range eggs with rashers of smokey san jose bacon on sourdough focaccia with fresh greens and housemade relish    gf opt

Chilli Eggs $19.5

Free-range eggs scrambled with fresh herbs and chilli, served on warm flatbread with dill aioli, sweet ‘n spicy pickled carrot, purple slaw, fresh greens & chilli oil   gf opt

Sunshine Waffle $22

A sundried tomato and basil savoury waffle with smokey bacon, fried SA haloumi & roast tomato, topped with a soft poached egg & troppo pesto ~ vego option with swiss brown mushrooms.

Flower Power $19.5

A vegan breakfast with swiss brown mushrooms, fresh local avocado, kasundi & marinated cucumber, finished with toasted seeds and served with warm pita
(add a poached egg +3)   vgn, gf opt

Avo Dayz  $18.5

Toasted sourdough with fresh SA avocado, a free-range poached egg, local goats cheese, zesty cucumber salad & nigella seed sprinkle
gf & vgn opt

Mornin’ Dahl $19

Fragrant red lentil dahl on tumeric sourdough with poached eggs and troppo kasundi, finished with spiced yoghurt, cucumber salad and nigella seed sprinkle
gf & vgn opt

The Roo-ben Bagel $17.5

Our signature kangaroo pastrami sourdough bagel with melted provoletta cheese, troppo sauerkraut and seeded mustard, served with green salad and zucchini pickle
gf opt

Buckwheat Cinnamon Waffle $18

Housemade gluten-free buckwheat & cinnamon waffles served with seasonal fruit and goodness (check the  specials board for the day’s falvours)   gf

Coconut Rice Pudding $16.5

Chilled rice pudding made with bio-dynamic brown rice, coconut milk & chai spices, served with baked seasonal stonefruits, fleurieu yoghurt toasted nuts and honey     gf
(vgn opt w coco yoghurt +2)

Lightly Toasted Muesli $13.5

Lightly-toasted, served with seasonal fruit,  fleurieu natural yoghurt, local honey & a sprinkle of Australian hemp seeds  
gluten-free option w/ crunchy cacao granola +2

vgn option w/ coco yoghurt +2

Tasty Toast   

Sourdough grain/ rye/ fruit n nut/ seeded bagel ~ toasted with a choice of:
organic barossa butter & jam $8/
fresh tomato & troppo pesto  $10 /
free-range eggs $14    
gf opt

Delicious sandwiches, cakes  and  kitchen specials available in-store daily.

All our bread is local, handmade sourdough, fresh baked every morning. House-made gluten-free bread is also available. We use Clare Valley free-range eggs, San Jose SA bacon, and new season local olive oil. We are a sustainable café and source only local and home-grown produce & ingredients for our seasonal menus.



We use specialty coffee from de groot coffee co, port elliot & carry a selection of alternative milks and fleurieu dairy milk  +  housemade chai & more.

Juices etc

Cold-pressed juices, sodas and kombucha on tap   +   seasonal smoothies  & iced coffees.


Organic leaf teas from the tea-catcher & scullery made in the barossa.

Good Times

Local craft beers & ciders  + natural and small batch wines + classic cocktails ~ all s.a.

We like to keep things special.
As well as our all-day menu and delish drinks, we have daily specials, inspired by seasonal offerings from the garden as well as lightbulb moments from our kitchen team :)
  Come on in and see whats on the boards!

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