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Everything we serve is sourced locally and created with love and imagination. We are an environmentally ethical cafe, using organic and sustainable produce.

All Day Menu 
Summer 2023

Good Old $21

Poached or scrambled free-range eggs with rashers of smokey san jose bacon on sourdough with fresh greens and housemade relish    gf opt

Chilli Eggs $22

Free-range eggs scrambled with fresh herbs and chilli, served on warm flatbread with dill aioli, sweet ‘n spicy pickled carrot, purple slaw, microgreens & chilli oil   
gf opt

Green Waffle $25

A beetroot & mint savoury waffle with a free-range soft-poached egg, san jose bacon, fried SA haloumi, beet relish and drizzled with a herby honey
~ vego option with swiss brown mushrooms or roasted pumpkin

Flower Power $22

A vegan breakfast of toasted tumeric sourdough, troppo pesto, fresh local avocado, marinated swiss brown mushrooms, roasted fennel and microgreens
(add a poached egg +3)   vgn, gf opt

Avocado Sunrise  $21

A vegan breakfast of toasted turmeric sourdough, an avocado & fermented chilli salsa, beet relish, pickled red onion & almond hemp seed fetta   

(add a poached egg +3)   vgn, gf opt

Avo Daze  $21

Free-range poached eggs & fresh local avocado on sourdough with preserved lemon and dill fetta, topped with microgreens   gf opt

Rainbow Bowl  $21.5

A bowl of fresh biodynamic greens, spiced chickpeas, roasted fennel & pumpkin, fresh avocado, troppo sauerkraut, pickled carrot, microgreens & herb oil    (add a poached egg +3)
gf opt, vgn opt

Sardines on Toast $19.5

Port Lincoln Sardines and local ricotta on sourdough with preserved lemon gremolata, pickled red onion and microgreens
(add a poached egg +3)    gf opt

The Roo-ben Bagel $18.5

Our signature kangaroo pastrami sourdough bagel with melted provoletta cheese, troppo sauerkraut and seeded mustard & zucchini pickle. Served with green salad    gf opt

The Gardener’s Bagel $17.5

A toasted sourdough bagel with sauteed leek, melted provoletta cheese, rocket pesto and local avocado topped with herb infused olive oil. Served with green salad  (add a poached egg +3)   gf opt

Buckwheat Cinnamon Waffles $20

Housemade gluten-free buckwheat & cinnamon waffles served with seasonal fruit and goodness (check the  specials board for the day’s falvours)   gf

Lightly Toasted Muesli $14

Lightly-toasted, served with seasonal fruit,  fleurieu natural yoghurt, local honey 
gluten-free option w/ crunchy cacao granola +2

vgn option w/ coco yoghurt +2

Tasty Toast   

Sourdough grain/ rye/ fruit n nut/ seeded bagel ~ toasted with a choice of:
organic barossa butter,honey & jam $8/
local avocado & troppo dukkah  $14 /
free-range eggs $15    
gf opt

Delicious sandwiches, cakes  and  kitchen specials available in-store daily.

All our bread is local, handmade sourdough, fresh baked every morning. House-made gluten-free bread is also available. We use Clare Valley free-range eggs, San Jose SA bacon, and new season local olive oil. We are a sustainable café and source only local and home-grown produce & ingredients for our seasonal menus.



We use specialty coffee from de groot coffee co, port elliot & carry a selection of alternative milks and fleurieu dairy milk  +  housemade chai & more.

Juices etc

Cold-pressed juices, sodas and kombucha on tap   +   seasonal smoothies  & iced coffees.


Organic leaf teas from the tea-catcher & scullery made in the barossa.

Good Times

Local craft beers & ciders  + natural and small batch wines + classic cocktails ~ all s.a.

We like to keep things special.
As well as our all-day menu and delish drinks, we have daily specials, inspired by seasonal offerings from the garden as well as lightbulb moments from our kitchen team :)
  Come on in and see whats on the boards!

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