We are an environmentally ethical cafe, everything we serve is sourced locally and created with love and imagination. We use organic & sustainable produce where we can to deliver our vibrant seasonal menus.
We are an environmentally ethical cafe, everything we serve is sourced locally and created with love and imagination. We use organic & sustainable produce where we can to deliver our vibrant seasonal menus.







All Day Menu
Autumn/Winter 25
Good Old $22.5
Poached or scrambled free-range eggs with rashers of smokey san jose bacon on sourdough with fresh greens gf opt
ADD ONS: Fresh avocado, Swiss brown mushrooms, Fried SA haloumi, Troppo kraut, House relish / fermented chilli hot sauce / and heaps more!
Chilli Eggs $24
free-range eggs scrambled with fresh herbs and fermented chilli on warm
flatbread. Served with dill aioli, sweet & spicy carrot pickle, purple slaw,
microgreens & chilli oil.
gf opt
Warm-me-up Waffle $27
a beetroot & herb savoury waffle with a free-range soft-poached egg, marino
smokey bacon & Adelaide hills goats cheese.
Topped with a drizzle of herby honey & fresh microgreens.
~ vegetarian option with swiss brown mushrooms ~
~ vegetarian option with swiss brown mushrooms ~
Flower Power $24
a vegan bowl o’ goodness with biodynamic brown rice, roast pumpkin,
troppo sauerkraut, swiss brown mushrooms & crispy vegan tofu bacon
served with house vegan aioli
vgn, gfo
~ add a poached egg . 3
Sunshine Poachie $26
soft poached free~range eggs on sourdough with fried SA haloumi,
winter veggie hash, troppo beetroot relish & fresh greens.
gf opt
Sweet Fancy Crumpets $21
Toasted Adelaide Hills Crumpets with local ricotta, poached pear, troppo citrus curd and sweet almond sprinkle vgn, gf
Lightly Toasted Muesli $16
Lightly-toasted, served with poached seasonal fruit, fleurieu natural yoghurt, local honey
gluten-free option w/ crunchy cacao granola +2
vgn option w/ coco yoghurt +2
Toasted Croissants $12.5
~ smoked ham & local cheddar //or//
~ swiss brown mushrooms, troppo pesto and provoletta
Vegan Toastie $15
marinated mushrooms, roasted pumpkin, house made chutney, troppo kraut & greens in a sourdough foccacia
Bacon Toastie $17
smokey bacon, fried SA haloumi, onion jam & fresh greens in a toasted sourdough foccaccia.
Brekky Bagel $21
~ scrambled eggs & san jose bacon, troppo chutney, & greens. gfo
~ vegetarian option with swiss brown mushrooms ~
The Roo-ben Bagel $22
our signature kangaroo pastrami sourdough bagel with melted provoletta cheese, troppo sauerkraut, seeded mustard & zucchini pickle. Served with green salad gfo
Roast Pumpkin OPen-Toastie $18
Sweet n’ spiced roasted pumpkin on toasted sourdough with caramelised onion, local goats cheese, troppo dukkah, preserved lemon oil & microgreens ~ add a poached egg . 3
Sardines on Toast $21
Pt Lincoln sardines with local ricotta on toasted sourdough with preserved lemon gremolata, pickled red onions & microgreens ~ add a poached egg . 3
Winter Salad $22
Roasted potatoes and brussel sprouts with smokey bacon lardons, toasted walnuts, mixed leaves, shaved parmesan and a drizzle of herby honey . gf
Soup of the Day $18
Hearty seasonal soups made daily and served with toasted sourdough
Delicious sandwiches, cakes and kitchen specials available in-store daily.
All our bread is local, handmade sourdough, fresh baked every morning. House-made gluten-free bread is also available. We use Clare Valley free-range eggs, San Jose SA bacon, and new season local olive oil. We are a sustainable café and source only local and home-grown produce & ingredients for our seasonal menus.
Our kitchen is open from 7:30 til 2pm
7 days