Spring  2019

Served until 11:30 weekdays.
(gfo ~ gluten free option | vgno ~ vegan option)

eggs on toast   $12

~ seasoned scrambled free-range eggs served on thick-cut toast or packed in a soft sourdough roll  (gfo) 

        with smokey San Jose bacon    $16
        sauteed swiss brown mushrooms    $15

spring poachie    $18.50

~ soft-poached eggs on sourdough with fresh greens, SA avocado, our zingy beetroot hummus, local goats cheese and lemon-myrtle infused olive oil (gfo)

FANCY BACON    $17.50

~ toasted sourdough topped with rashers of smokey bacon, fried SA haloumi, fresh rocket and toasted walnuts, finished with a drizzle of herby honey  (gfo)


~ free-range egg omelette packed with swiss  brown mushrooms and caramelised leek, topped with our rocket ‘n almond pesto, fresh herbs, seasonal greens and shaved SA parmesan  (gf)

brekky pizza   $21

~ topped with homemade red sauce, shredded spinach and provoletta cheese, a soft-poached egg, san jose chorizo and a drizzle of lemon myrtle olive oil (gfo)


~ Pt Lincoln sardines and local ricotta on  sourdough with fresh greens and preserved lemon gremolata  (gfo)

gardener’s BOWL

~ a bowl of roasted seasonal vegies and and greens on warm toasted yorke peninsula freekeh, topped with a soft-poached egg, housemade sumac labne, troppo kraut and fresh herbs (gfo)(vgno)

FLOWER POWER (spring edition)   $17.50

~ a vegan brekky of toasted sourdough, swiss brown mushrooms, roasted pumpkin & housemade felafel with beetroot hummus, SA avocado and our tassie hemp seed sprinkle  (vgn)(gfo)


~ creamy porridge made with bio-dynamic rain-fed rice, coconut milk and warming spices, topped with toasted nuts and local honey  (gf) (vgno)

WAFFLES    $18

~ stone-milled flour waffles, pressed to order!
See the specials board for todays yummy flavours

MUESLI    $13.50

~ organic locally-made muesli with biodynamic natural yoghurt & fresh seasonal fruit
(gfo) (vgno with coco yogo +$2)


~ thick-cut sourdough : fruit+nut / rye / grain / ciabatta served with homemade jam, local honey & paris creek butter


poached egg / fried sa haloumi / troppo kraut $3       
san jose bacon / scrambled eggs / sauteed mushrooms / sa avocado $4
slice o’ SOurdough / gf bread $2

All our bread is local, handmade sourdough, fresh baked every morning. Gluten-free bread is baked in house. We use Clare Valley free-range eggs, San Jose SA bacon, and new season local olive oil. We are a sustainable café and source only local and home-grown produce & ingredients for our seasonal menus.